Sometimes you just need a minute...

There are going to be times when, despite all efforts, you are just not okay, and it's ok to not be okay sometimes. Sometimes no matter how hard you try, you CANNOT be okay, and there are always people there to tell you that you should be or that there is something wrong with you because you aren't. However, those people are wrong. There isn't anything wrong with you, and you shouldn't be okay. In some situations, it would be worrisome if you WERE okay.